Brainy PlannerPlanners for ADHD brains running a business of one.
Hyperlinked digital and printable planners built around how ADHD brains actually work: brain dump first, pick 3 things that matter, plan around your energy, and still count bad days as wins. Plus 48+ binders and workbooks for home, family, business and life.
How the ADHD-friendly planners work
Empty your head before you plan.
One for money, one for the business, one for you.
Track energy and mood; plan around real capacity.
Do the one starred task and it still counts.
Shop by topic
Good places to start
2027 ADHD Solo Business Planner (Digital, Hyperlinked)
96-page hyperlinked digital planner for GoodNotes, Notability and any PDF app. Brain dump, pick-3 weekly planning, energy…
Start a Business Workbook
32-page printable and fillable workbook from idea to launch: idea scorecard, customer conversation script, go / fix / stop…
Home Maintenance Planner & Home Binder
24-page printable and fillable home maintenance planner and home binder: monthly, seasonal and yearly checklists, appliance and…
Wedding Planner & Binder
34-page printable and fillable wedding planner: shared priorities, budget and payment schedule, a timeline from 12+ months out…
Standard Home Build Planner
22-page planner for a stick-built (wood-frame) home: lot & plan selection, builder comparison, allowances & selections, change…
Budget & Debt Payoff Planner
37-page printable and fillable planner: a zero-based monthly budget, bill tracker, sinking funds, savings goals, a no-spend…
Try before you buy
Most planners have a free 3-page sample. Download them, print a page and see if it fits how you work.
Guides
The pick-3 method: a simple way to plan your day
A low-pressure daily planning method: empty your head, pick three things that matter and plan around your energy. Works well for…
How to run a 20-minute weekly plan as a solo business owner
A simple weekly review and planning routine for freelancers and one-person businesses: review, money check, pick priorities…
Planning a home build: the phases from land to move-in
A plain-language overview of the typical phases of building a house, from budget and land through permits, framing, systems…